Blog

Articles on keto, nutrition, exogenous ketones, exercise, and more.

Recipes

Delicious keto recipes for breakfast to dessert, and everything in between.

Keto Essentials

    Snacks & Nutrition

      Energy & Performance

        Shop All

        Take the Quiz

        Subscribe & Save

        Daily Electrolytes - SuperFat

        Essential electrolytes blended for optimal hydration. Includes vitamin D for an extra health boost.

        362 reviews
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat
        Daily Electrolytes - SuperFat

        Daily Electrolytes - SuperFat

        Essential electrolytes blended for optimal hydration. Includes vitamin D for an extra health boost.

        362 reviews
        $32.99 Regular price
        • A blend of magnesium, sodium, chloride, and potassium in the optimal ratio for maximum hydration
        • Contains 125% DV of vitamin D. Vitamin D boosts magnesium absorption and supports a healthy immune system
        • Uniquely formulated for optimal hydration
        • Helps eliminate cramps, headaches, and other keto flu symptoms
        • Only natural flavors. Nothing artificial
        • 0 calories 
        • 0g of carbs 
        • 0g of sugar
        Free U.S. shipping for orders over $45, and a risk-free quality guaranteeIf you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you.!

        When To Use

        Morning

        Add a scoop to a glass of water & hydrate before your morning coffee.

        Workout

        Replenish electrolytes after a workout.

        Starting Keto

        Combat ‘keto flu’ symptoms like nausea, fatigue, constipation and cramps.

        Evening

        Relax with magnesium before bed.

        Hot Days

        Replenish electrolytes after a day in the sun.

        Make Keto So Much Easier

        Hydration is especially important on keto. When you first start keto and your body adapts to ketosis for the first time, you lose more fluids (and electrolytes) than normal, which can cause unwanted side effects such as dehydration, altered mood, fatigue, constipation, cramps, brain fog and headaches (also known as the keto flu). Daily Electrolytes will help reduce those nasty keto adaptation symptoms caused by dehydration when your body first enters ketosis. After you’ve adapted to ketosis, Daily Electrolytes will ensure you maintain the right electrolyte balance in your body.

        Support Exercise and Recovery

        It’s important to replenish the electrolytes you lose through sweat when you workout. Being deficient in electrolytes can cause muscle weakness, cramps, and slows recovery. Daily Electrolytes support your exercise routine and recovery by giving you essential electrolytes back. It’s like taking a magnesium supplement, a potassium supplement, and a vitamin D supplement in one.

        Help Your Body Stay Hydrated

        Optimal hydration is about achieving the right balance of water and electrolytes your body needs to function. Drinking too much water (and not enough electrolytes) can throw off this balance and dilute electrolytes in your body.  This causes you to lose electrolytes responsible for functions such as water retention, muscle contraction, heartbeat regulation, body temperature control and energy production. To be hydrated, you need to strike this delicate balance between water and electrolytes. Daily Electrolytes help replenish the essential electrolytes you need to be truly hydrated and feel your best.

        What's inside?

        Every ingredient pulls its weight.

        • Magnesium

          Magnesium is an essential mineral responsible for over 300 important bodily functions, and chances are you are not getting enough of it - 57% of the population is not meeting the US RDA for magnesium. Magnesium plays a big role in energy production, mitochondrial health, nerve and muscular function, heart rate, immunity, and more. Magnesium deficiency can lead to muscle cramps and weakness, impaired sleep, weak bones, mood disorders, altered blood pressure, and irregular heart rate.

        • Sodium

          Sodium plays a big role in water retention, making it one of the key players in hydration. Unlike you may have been told, sodium is not harmful. Healthy people don’t have to worry about over-consuming sodium, especially since under-consuming sodium is a much more common problem. Not consuming enough sodium can lead to nausea, headaches, brain fog, fatigue, muscle weakness, altered mood, impaired exercise performance, and muscle cramps.

        • Chloride

          Chloride works with sodium to regulate fluid retention and contributes to healthy digestion and the absorption of nutrients. 

        • ​Potassium

          Potassium is important for maintaining healthy blood pressure, regulating heart rate, balancing fluids, and regulating nerve and muscle function. Potassium deficiency can lead to increased blood pressure, constipation, fatigue, impaired muscle function, muscle cramps, headaches, nausea, and more. The addition of potassium is especially important on keto because there aren’t a lot of keto-friendly foods rich in potassium.

        • Vitamin D

          Vitamin D helps your brain absorb magnesium and supports a healthy immune system. Most people are deficient in vitamin D, so this addition supports your overall health as well.

        Press reviews

        "They have excellent supplements that really help boost energy and get you over the hump when you first get into keto. Perfect keto makes it easy to stay keto, have high energy, and get shit done. And that's really what the ketogenic diet is all about."

        - Joe Rogan

        "Perfect Keto is perfect for my clients who are really struggling cutting out sugar as they go through withdrawals. THANK YOU for a crap-free, delicious product.”

        - Emily Schromm

        "PSA: If you're struggling with keto and feeling flat, you need to try Perfect Keto Electrolytes."

        - Leanne Vogel

        How we use Electrolytes

        I take Daily Electrolytes every morning after I meditate.

        Anthony Anthony, our CEO

        I have Daily Electrolytes midday if I feel I haven’t hydrated enough, or before a night out to prevent dehydration headaches. Lifesaver!

        Will Will, our Director of eCommerce

        I like to start my day with Daily Electrolytes because I struggle to stay hydrated while in ketosis.

        Chris Chris, our Education Manager

        Read more about how our team uses Perfect Keto products.

        FAQ

        • Will Daily Electrolytes break a fast?

          No, Daily Electrolytes are actually one of, if not the most, beneficial supplements you can take while fasting. If you are doing any longer than 16hr fasts, we strongly suggest you supplement with Daily Electrolytes.
        • Can I take Daily Electrolytes on an empty stomach?

          Yes, Daily Electrolytes can be taken on an empty stomach.
        • What are the benefits of Daily Electrolytes?

          Helping you achieve optimal hydration. Replenishing essential electrolytes you need to feel your best. Managing keto flu symptoms. Enhancing keto-adaptation. Combating brain fog. Better exercise performance and recovery. Improving mental clarity and mood.
        • What makes Daily Electrolytes unique?

          Contains all 4 electrolytes you need to replenish on a low carbohydrate diet. PLUS added vitamin D (it contains 125% of your DV) to support max absorption and a healthy immune system. They also have zero calories, zero carbs and zero sugar.
        • Do Daily Electrolytes have calories?

          No, Daily Electrolytes have zero calories
        • How many grams of carbs are in Daily Electrolytes?

          Daily Electrolytes have 0g of carbs and 0g of sugar.

        Customers love Perfect Keto

        Customer Reviews
        4.5 Based on 374 Reviews
        Write a Review

        Thank you for submitting a review!

        Your input is very much appreciated. Share it with your friends so they can enjoy it too!

        Filter Reviews:
        DE
        06/16/2021
        Deborah E.
        United States United States
        The Weight is off

        This is the 2nd product I found 2 plastic scooper's in the product. If the containers are being filled by weight measurement then the 2nd scooper in the product adds to the weight so that less product goes into the containers.

        KH
        06/12/2021
        Kim h.
        United States United States
        Never received the package.

        I have yet to receive my order.

        TD
        06/11/2021
        Twam D.
        United States United States
        Better than expected

        I like the fact the flavor is very light with a of tart. And it’s not too sweet at all. There’s no after taste. Able to drink this everyday.

        PR
        06/11/2021
        Paula R.
        Spain Spain
        No me ha llegado el pedido todavía

        Vivo en España y todavía no lo he recibido.

        J
        06/11/2021
        Joe
        United States United States
        Watermelon Electrolytes

        Tastes very good. Still not sure how much water I'm supposed to mix it with, though. Excellent source of potassium, which isn't in multivitamins in significant amounts and is very tough to find on Keto.