When To Use
Add a scoop to a glass of water & hydrate before your morning coffee.
Replenish electrolytes after a workout.
Combat ‘keto flu’ symptoms like nausea, fatigue, constipation and cramps.
Relax with magnesium before bed.
Replenish electrolytes after a day in the sun.
Make Keto So Much Easier
Hydration is especially important on keto. When you first start keto and your body adapts to ketosis for the first time, you lose more fluids (and electrolytes) than normal, which can cause unwanted side effects such as dehydration, altered mood, fatigue, constipation, cramps, brain fog and headaches (also known as the keto flu). Daily Electrolytes will help reduce those nasty keto adaptation symptoms caused by dehydration when your body first enters ketosis. After you’ve adapted to ketosis, Daily Electrolytes will ensure you maintain the right electrolyte balance in your body.
Support Exercise and Recovery
It’s important to replenish the electrolytes you lose through sweat when you workout. Being deficient in electrolytes can cause muscle weakness, cramps, and slows recovery. Daily Electrolytes support your exercise routine and recovery by giving you essential electrolytes back. It’s like taking a magnesium supplement, a potassium supplement, and a vitamin D supplement in one.
Help Your Body Stay Hydrated
Optimal hydration is about achieving the right balance of water and electrolytes your body needs to function. Drinking too much water (and not enough electrolytes) can throw off this balance and dilute electrolytes in your body. This causes you to lose electrolytes responsible for functions such as water retention, muscle contraction, heartbeat regulation, body temperature control and energy production. To be hydrated, you need to strike this delicate balance between water and electrolytes. Daily Electrolytes help replenish the essential electrolytes you need to be truly hydrated and feel your best.