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        Essential electrolytes blended for optimal hydration

        213 reviews


        Essential electrolytes blended for optimal hydration

        213 reviews
        • Contains 4 electrolytes essential for keto
        • Convenient capsules allow for custom dosing
        • Better absorbed electrolytes
        Free U.S. shipping for orders over $29, and a risk-free quality guaranteeIf you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you.!

        When To Use


        For a burst of energy to start your day.


        For muscle and joint support.

        Starting Keto

        To combat Keto Flu symptoms.


        For a boost of relaxing magnesium before bed.

        Hot Days

        To replenish electrolytes after a day in the sun.

        Combat the Keto Flu

        Electrolytes help combat those nasty keto flu symptoms caused by dehydration when your body is first adjusting to ketosis.

        Support Exercise and Recovery

        Being deficient in electrolytes can cause muscle weakness and cramps. Daily use of electrolytes can help support your exercise routine. 

        Help Your Body Stay Hydrated

        When in ketosis, your body naturally flushes more fluids, which can cause unwanted side effects such as muscle cramps, fatigue and headaches. Electrolytes can help prevent those symptoms.

        What's inside?

        Every ingredient pulls its weight.

        • Magnesium

          Magnesium plays an important role in the function of hundreds of processes in our body. It is a cofactor to more than 300 enzymatic systems that regulate much of our biochemistry such as muscle and nerve function, energy production, protein synthesis, and blood pressure regulation.

        • Calcium

          Calcium is the most abundant mineral in the body and plays a much bigger role than just bone health. It is required for vascular contraction and vasodilation, heart and muscle function, nerve transmission, hormonal secretion, and many other processes.

        • Sodium

          Sodium is a mineral that is a key regulator of fluid balance and plays a big role in muscle contractions.

        • ​Potassium

          Potassium is a mineral that plays a major role in many bodily functions with the most important being nerve and muscle function.

        Press reviews

        "They have excellent supplements that really help boost energy and get you over the hump when you first get into keto. Perfect keto makes it easy to stay keto, have high energy, and get shit done. And that's really what the ketogenic diet is all about."

        - Joe Rogan

        "Perfect Keto is perfect for my clients who are really struggling cutting out sugar as they go through withdrawals. THANK YOU for a crap-free, delicious product.”

        - Emily Schromm

        "PSA: If you're struggling with keto and feeling flat, you need to try Perfect Keto Electrolytes."

        - Leanne Vogel

        How we use Electrolytes

        After I meditate each morning, I take 6-8 Electrolyte capsules.

        Anthony Anthony, our CEO

        I take my electrolytes midday if I feel I haven't hydrated enough, or before a night out to prevent dehydration headaches. Lifesavers!

        Will Will, our Director of eCommerce

        I like to start my day with a dose of electrolytes because I struggle to stay hydrated while in ketosis.

        Chris Chris, our Education Manager

        Read more about how our team uses Perfect Keto products.


        • Will Keto Electrolytes break a fast?

          No, Keto Electrolytes are actually one of, if not the most, beneficial supplements you can take whilst fasting. If you are doing any longer than 16hr fasts we would strongly suggest you supplement with Keto Electrolytes.
        • Can I take Keto Electrolytes on an empty stomach?

          Yes, Keto Electrolytes can be taken on an empty stomach.
        • How many Keto Electrolyte capsules do I need to take?

          Everyone is different in regards to their electrolyte needs so we suggest working your way up from 2-4 capsules a day until you find your sweet spot where any cramping, fatigue, dizziness or nausea (symptoms of electrolyte imbalance) completely subside.
        • What are the benefits of Keto Electrolytes?

          Managing keto flu symptoms.
          Enhancing keto-adaptation.
          Combating brain fog.
          Better exercise performance/recovery.
          Improved mental clarity/mood.
        • What makes Keto Electrolytes unique?

          Capsule delivery system allows for custom dosing.
          Contains all 4 electrolytes you need to replenish on a low carb diet.

        Customers love Perfect Keto

        Customer Reviews
        4.6 Based on 213 Reviews
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        Niki P.
        Greece Greece

        terrible sorry but didn't receive my order yet and it's been quite some time.. I wish I could write a review and was so happy that I ordered perfect keto after all this time quarantine and closed borders but still sad

        Allan I.
        United States United States
        Keto electrolytes

        I love how easy convenient it is to take!! I will purchase again!

        Taliese W.
        United States United States

        Great helps with my energy.

        Lindsay S.
        Canada Canada

        So happy to have something I can take daily to keep my electrolytes in check! I recommend these to anyone not sure about electrolytes, they make it easy to stay on top of them!

        Perfect Keto Electrolytes Review
        Robert L.
        United States United States

        So far I'm noticing a big improvement in how I feel getting back on keto and no keto flu