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        Keto Bars, Birthday Cake

        A decadent, keto-friendly snack bar with only 3g of net carbs, and no added sugar, sugar alcohols, additives or fillers.
        144 reviews
        confetti keto bars with natural monk fruit sweetness
        birthday keto bars nutrition facts label
        birthday keto bars in peach colored box

        Keto Bars, Birthday Cake

        A decadent, keto-friendly snack bar with only 3g of net carbs, and no added sugar, sugar alcohols, additives or fillers.
        144 reviews
        $31.99 Regular price
        • Only 2-3g net carbs in every bar
        • Formulated not to kick you out of ketosis
        • Tastes like dessert without added sugars or sugar alcohols
        • No artificial sweeteners, dairy, soy, or corn fiber
        • Delicious and satisfying
        Free U.S. shipping, and a risk-free quality guaranteeIf you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you.!

        When To Use


        On busy mornings. Just grab and go.


        To kick carb cravings.


        As clean energy before or after exercise.


        Stash in your bag for an easy, on-the-go snack.


        To satisfy your sweet tooth for a guilt-free dessert.

        Anytime, Anywhere

        Sometimes there's not enough time to prepare a meal and most "on-the-go" low carb snacks provide poor nutrition at a high price. Keto Bars are portable and convenient and great for travel, work, or before the gym.

        Finding a Low-Carb, Healthy Snack Shouldn’t Have to be so Hard

        We spent a year developing the formula for a great-tasting, keto-friendly bar with high-quality ingredients that are formulated to keep you in ketosis.

        Real Food Ingredients

        Keto Bars are packed full of quality ingredients that provide sustained energy to fuel your mind and body. What’s inside? Almond and cacao butter, coconut oil, and collagen, with a touch of sea salt and stevia.

        What’s inside?

        Every ingredient pulls its weight.

        • Almond Butter

          Almond butter and almonds are a source of monounsaturated fats. Almonds are also high in fiber and rich in Vitamin E, which provides fiber and many other nutrients.

        • Cacao Butter

          Cacao butter provides the chocolatey flavor, so it tastes amazing. It may also have antioxidant properties due to flavonoids.* Cacao butter is a saturated fat and some research has suggested that it may help support heart health.

        • Tapioca Fiber

          Tapioca fiber comes from the Cassava Plant which is a staple in Asian, South American, and African Diets.

        • Organic Coconut Oil

          Coconut oil contains a high ratio of MCTs. Coconut Oil differs from MCT Oil in that it contains a higher amount of the fat known as lauric acid, which has antibacterial, antiviral, antifungal, properties. Cell culture research suggests that lauric acid can be used by certain cells in the brain for ketone production.

        • Organic Cocoa

          Organic cocoa contain polyphenols with powerful antioxidants * and is a source of iron, magnesium, and calcium.

        • Sunflower Lecithin

          Lecithin is a fat found in both plant and animal sources. Lecithin is used in food products because it can stabilize fat, provide texture, and increase shelf life. Lecithin can come in soy or sunflower form. Soy lecithin is extracted from Soybeans which contain phytoestrogens, mineral blocking compounds and can inhibit the use of certain enzymes. For this reason we chose to use sunflower lecithin.

        • Grass-Fed Collagen

          Collagen is the most abundant protein in the body, with a unique amino acid profile that may support hair, skin, nails, joints, ligaments, and other connective tissues. Collagen powder is highly bioavailable, meaning your body can absorb it and use it quickly and efficiently. Plus, collagen powder dissolves perfectly into hot and cold liquids, making it the perfect addition to coffee, smoothies, and even baked goods.

        • MCTs

          MCT's are a unique type of fatty acid found in coconut oil that are a much faster source of energy than most longer chain fatty acids. MCTs support mental clarity and sharpness.

        • Natural Flavors

          We chose to use natural flavors as opposed to artificial flavors.

        • Stevia

          Stevia is a low-calorie sugar substitute that comes from the Stevia rebaudiana (Bertoni) plant.

        Press reviews

        “Perfect Keto has managed to keep things simple and tasty with quality ingredients.”


        “These filling snacks taste more like candy bars than power bars, but they still pack 11 grams of protein a pop.”

        - Brit + Co

        “These bars are another great option if you're following ketogenic diets and want something easy to eat on-the-go.”

        - Shape Magazine

        How our team snacks on Keto Bars

        We don’t just tell other people to enjoy Keto Bars. We snack on them throughout our day, too.

        Throughout the afternoon, I snack on Keto Bars and a few packets of Nut Butter singles.

        Anthony Anthony, our CEO

        When lunch time comes around and I don't feel like cooking something up, I grab one of my salted caramel keto bars- curbs all my cravings and fills me up.

        Will Will, our Director of eCommerce

        After a lunch of eggs, avocado and leafy greens, I often have a Keto Bar with a little Nut Butter drizzle for dessert.

        Chris Chris, our Education Manager

        Read more about how our team uses Perfect Keto products.


        • What makes Perfect Keto Bars unique?

          Perfect Keto Bars are unique in that they contain collagen and we use dry-roasted nuts which means no inflammatory vegetable oils.
        • What are the main ingredients in Perfect Keto Bars?

          Almond Butter, Soluble Tapioca Fiber, Grass Fed Collagen, Cacao Butter, Organic Cashews, MCT Oil (derived from Coconut), Sunflower Lecithin, Cinnamon, Natural Flavors, MCT Oil Powder (MCT Oil, Acacia Fiber), Sea Salt, Stevia.
        • What is tapioca fiber and why is it in Perfect Keto Bars?

          Tapioca fiber is a resistant dextrin that comes from the Cassava Plant which is a staple in Asian, South American, and African Diets. It is included in our Keto Bars to add bulk to the product and help other ingredients bind together better. This is hard to do while trying to produce a keto friendly product.
        • What is the shelf life of Perfect Keto Bars?

          We have completed a 6 month accelerated shelf-life study which concluded that the shelf life can be confidently increased to 12 months or more but we felt safe with 12 months only. To validate the results from that study we have a 2 year real time stability study going at the moment.
        • What are Perfect Keto Bars natural flavors?

          Natural flavors are the oils, oleoresins, extracts, or flavor components that are derived from natural sources like spices, fruits, vegetables, herbs, etc. Any of the flavors we use in our bars come from whole food sources.

        Customers love Perfect Keto

        Customer Reviews
        3.6 Based on 144 Reviews
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        Filter Reviews:
        Julie B.
        United States
        Birthday Cake Keto Bar Bliss

        Ate the bar after a hike with a tall glass of coconut milk. Yumm!

        Laura R.
        United States United States
        Let Us Eat Cake

        They DO taste like birthday cake, sort of a like a kid’s yellow cake with lots of very sweet frosting. I like some Salted caramel, lemon poppyseed, cinnamon bun better though

        Susan R.
        United States United States
        Sorry - Not good

        Tried my best but unable to eat anymore. I tried 2 and just kept saying to myself “this is supposed to be good for me,” but could not do it again. I cannot even describe what it was trying to taste like, it was just bad. PS: I never do reviews but this had to be done.

        Caton T.
        United States United States
        Happy Birthday!

        This item is reminiscent of birthday cake, which was nice. I’m not really a fan of the weird textures of these bars, perhaps more to do with my association with the texture of the actual baked goods and missing that texture most while on the Keto lifestyle. I hadn’t realized just how “sweet” these would taste. To be honest, before being on Keto, I had the biggest sweet tooth. However, though I still get a hankering for something sweet from time to time, I have realized that my sweet tooth seems to have diminished greatly. These definitely hit the spot when a craving for sweets kicks in, but now I find my tastebuds have changed to the point that these birthday cake bars, as well as the banana bread and cinnamon roll bars, are a bit cloying. Still, it’s rather nice to know these exist when the desire kicks in for something a bit different from the norm. Also, nice side effect, they are so sweet that it kicks any cravings for sweets in the bud after a single bite. Not sure I’ll be buying these again, however, as I actually found a new favorite among your snickerdoodle keto cookies! Those are simply phenomenal, and just perfect! I’ll most definitely be buying many more boxes of the snickerdoodle keto cookies! If I didn’t know better, I’d have thought they were the real deal.

        Daniel M.
        United States United States
        Interesting flavour

        I'll stick to cookie dough ones, but it wasn't terrible. I could def eat these in a pinch