Articles on keto, nutrition, exogenous ketones, exercise, and more.


Delicious keto recipes for breakfast to dessert, and everything in between.

Keto Essentials

    Snacks & Nutrition

      Energy & Performance

        Shop All

        Take the Quiz

        Subscribe & Save

        Keto BHB Pills - ST. PADDY'S

        The easiest way to shuttle ketones into your body. Contains electrolytes to boost mental clarity and energy levels.

        79 reviews
        Keto BHB Pills - ST. PADDY'S
        Keto BHB Pills - ST. PADDY'S
        Keto BHB Pills - ST. PADDY'S
        Keto BHB Pills - ST. PADDY'S

        Keto BHB Pills - ST. PADDY'S

        The easiest way to shuttle ketones into your body. Contains electrolytes to boost mental clarity and energy levels.

        79 reviews
        New Product!
        New Product!
        $19.99 Regular price $29.99 Sale price
        • Exogenous ketones in a convenient capsule
        • Capsules allow for easy, adjustable dosing
        • No aftertaste
        • Contains electrolytes
        Free U.S. shipping for orders over $29, and a risk-free quality guaranteeIf you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you.!

        When To Use


        To curb your appetite during intermittent fasting.


        To energize you through the afternoon slump.


        To fuel your body with ketones.

        Starting Keto

        To combat keto-adaptation symptoms.


        Pack in your bag for ketones on the go.

        Press reviews

        "They have excellent supplements that really help boost energy and get you over the hump when you first get into keto. Exogenous ketones help you get over that hump."

        - Joe Rogan

        "This is a type of ketone metabolite—an energy molecule. Your body forms beta-hydroxybutyrate (BHB) when it’s breaking down and burning fat; people in ketosis tend to have higher levels of BHB. It would be especially useful when you’re starting keto to ensure a smooth transition."

        -Reader's Digest

        "Trying out the Keto Diet? Here is what you need to get started."

        -Gear Patrol

        How we use Keto Pills

        My travel cheat code. I take them when I'm fasting especially to stay mentally alert.

        Will Will, our Director of eCommerce

        I use Exogenous Ketone Capsules to fuel my brain and body when traveling.

        Chris Chris, our Education Manager

        Read more about how our team uses Perfect Keto products.


        • Do I have to be on a ketogenic diet to take Keto Pills?

          No, but you will get the best results when taking them in conjunction with a low-carb diet like keto.
        • Do Keto Pills put me into ketosis?

          Keto Pills temporarily increase blood ketones (2-3 hours) but it is not a magic supplement that puts you into ketosis long-term.
        • How are Keto Pills different from Perfect Keto Base?

          Keto Pills serve up the same benefits as Keto Base but without the need to drink a whole, flavored beverage. Just pop a few mess-free, digestion-friendly BHB capsules and enjoy clean, caffeine-free energy.
        • Do Keto Pills cause weight loss?

          Keto Pills aren’t exactly weight loss pills. However, it can aid in your weight loss journey by giving you the physical energy to exercise effectively and the mental energy to make great food choices. Keto Pills help to keep cravings low and boost mental clarity and energy levels.
        • How are Keto Pills different from Perfect Keto MCT Oil Powder?

          Keto Pills deliver ketones so they are primed and ready to enter your bloodstream whereas MCT supplements, like our MCT Oil Powder, enter your body as a fat that is then converted into ketones during the digestion process.

        Customers love Perfect Keto

        Customer Reviews
        4.3 Based on 79 Reviews
        Write a Review Ask a Question
        • Reviews
        • Questions

        Thank you for submitting a review!

        Your input is very much appreciated. Share it with your friends so they can enjoy it too!

        Filter Reviews:
        Richard R.
        Afghanistan Afghanistan
        Pretty good stuff

        If I do my part, these pills really help tame the belly...

        Nadine P.
        United States United States
        BHB capsules

        They give me energy and helped me keep my mind focused.

        A Perfect Keto Customer
        Susan S.
        United States United States
        Don’t feel any different

        But then I am a post menopausal chick so I can’t expect any pills to make a difference

        Linda M.
        United States United States
        why was my other order cancelled?

        I've been asking for months-why was my order for blood sugar support cancelled-nobody has answered me yet, for that-I rate the service low. SOMEBODY cancelled my order without my permission, what's up with that?

        Andrew C.
        United States United States
        Great addition to my Leto!

        Positive effects especially when the afternoon slump hits