Keto Cereal

The perfect breakfast, grab-n-go snack, or easy meal with only 1-2g of net carbs and no unpronounceable ingredients.

Keto Cereal

The perfect breakfast, grab-n-go snack, or easy meal with only 1-2g of net carbs and no unpronounceable ingredients.

Keto-Certified & Gluten-Free Certified

Added Collagen + MCTs

No soy, corn, grains, gluten, added sugar, or vegetable oils

A delightful nostalgic keto treat you can enjoy anytime

Free U.S. shipping for orders $75+, and a risk-free quality guarantee

When To Use


On busy mornings, just pour and enjoy.


Kick carb cravings to the curb.


Clean energy before or after exercise.


Stash in your bag for easy snacking.


Satisfy your sweet tooth with a guilt-free dessert.

Feel Like a Kid Again With This Low Carb Breakfast Cereal

If you love the taste of Chocolate, Honey Nut or Cinnamon in every bite you’re in for a double treat. The spoonable little morsels tickle your taste buds and stay crunchy in milk, just like the cereal you used to love (but didn’t love you back).

We're Cuckoo For Keto Cereal

...and for results! Lose weight, stay mentally focused, perform at the gym, or improve your overall health. Perfect Keto Cereal is your new secret weapon in the battle against carb cravings to help you reach your goals.

Keto-Friendly Cereal Made with Real Food Ingredients

Made from whole foods with 9 grams of protein and only 1-2 net carbs per serving, plus MCT Oil and Grass-fed Collagen, why not have your cereal and stay fit and healthy too?

Level Up Your Keto Breakfast Cereal Game

Try mixing our Vanilla or Salted Caramel Exogenous Ketones (or Strawberry Collagen) into your cereal milk or favorite milk alternative.

What’s inside? 🔎

Every ingredient pulls its weight.

Erythritol is a non-caloric sugar alcohol. We use small amounts of erythritol so that you don't experience a weird aftertaste or upset stomach.

Almonds are rich in fat to help keep you full and focused, and they’re high in magnesium and vitamin E for better skin and joint health.

MPI is a byproduct of milk, reduced down to a protein which contains a fraction of the lactose (milk sugar) in regular milk and none of its fat. All while retaining its nutrients.

Soluble tapioca fiber is a unique, keto-friendly sweetener and dietary fiber made from non-GMO tapioca starch.

MCT's are a unique type of fatty acid found in coconut oil. They are used much faster by the body as a source of energy than most longer chain fatty acids. MCTs also support mental clarity and sharpness.

Collagen contains a unique amino acid profile that supports hair, skin, nails, joints, ligaments, and other connective tissues.

Monk Fruit Extract is all-natural and is just as sweet as regular sugar but without the calories or negative effects on blood glucose levels.

Stevia is a low-calorie sugar substitute that comes from the Stevia rebaudiana (Bertoni) plant.

Cinnamon, Cocoa Powder, Vanilla Extract, Sea Salt, Baking Soda, Baking Powder, Natural Flavors, Water.


Keto-friendly cereal is healthy in that it supports weight loss and keeps your blood sugar within low normal levels. These benefits will help lower your risk of conditions like diabetes, heart disease, and non-alcoholic fatty liver disease (NAFLD).

Perfect Keto Cereal is available in Chocolate, Honey Nut, and Cinnamon.

To calculate net carbs, you subtract fiber and sugar alcohols from the total carb count.

Honey Nut: 2g Net Carbs = 17g Total Carbs - 4g Fiber - 11g Sugar Alcohol

Cinnamon: 2g Net Carbs = 17g Total Carbs - 4g Fiber - 11g Sugar Alcohol

Chocolate: 1g Net Carbs = 16g Total Carbs - 4g Fiber - 11g Sugar Alcohol

Perfect Keto Cereal is the only option that has no: soy, corn, grains, gluten, added sugar, or vegetable oils.

And it is the only cereal with both added MCTs and collagen.

Contrary to popular belief, yes you can eat cereal on keto — but it has to be grain-free and with no added sugars. Keto-friendly cereals are usually made with low-carb ingredients like nuts (almonds, for example) and sweetened with stevia, monk fruit, and erythritol.

One of the best keto-friendly cereals is Perfect Keto cereal with only 1-2 grams of net carbs per serving. Plus, it has good amounts of fat and protein to help satisfy your macros and keep you fuller for longer.

Unfortunately, oatmeal is a source of starch. It’s high in carbohydrates, so you cannot have it on the keto diet. However, if you’re still transitioning slowly to the keto diet and eating oatmeal, consider reducing the amount (for example, eating only half of your usual serving) so you can enter ketosis.

Including keto cereal as part of your diet — whether you’re on the keto diet or not — can make healthy eating more convenient for you. More specifically, it helps reduce your sugar intake, support your weight loss goals, increase your energy (thanks to its MCT content), and support your skin, hair, and joint health.

What makes our Perfect Keto cereal better is that we use only high-quality ingredients while keeping the carbs as low as possible. One serving provides only 1-2 grams of net carbs, which leaves more room for other carb sources in case you’re trying to control your carb intake for the day. Plus, we’ve received tons of positive feedback from those who’ve already tried it.

Customers love Perfect Keto