Articles on keto, nutrition, exogenous ketones, exercise, and more.


Delicious keto recipes for breakfast to dessert, and everything in between.

Keto Essentials

    Snacks & Nutrition

      Energy & Performance

        Shop All

        Take the Quiz

        Subscribe & Save

        Perfect Keto Breakfast Pastry - 8 or 12-pack

        Make mornings marvelous again with delicious, convenient keto breakfast pastries.
        Perfect Keto Breakfast Pastry - 8 or 12-pack

          Perfect Keto Breakfast Pastry - 8 or 12-pack

          Make mornings marvelous again with delicious, convenient keto breakfast pastries.
          • Available in three delicious flavors
          • Free of gluten, grains, corn, added sugar, and soy
          • Available in an 8-pack or 12-pack box
          • Keto and Paleo-friendly
          Free U.S. shipping for orders over $45, and a risk-free quality guaranteeIf you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you.!

          When To Use


          Transform your morning routine with a delicious keto breakfast


          Indulge in an easy keto snack, just pop it in the toaster


          Satisfy your sweet tooth...without the sugar


          It’s always the perfect time to unwrap your favorite flavor


          Maintain your keto lifestyle on-the-go without giving up flavor

          A Smarter Pastry

          Perfect Keto Pastries are what your breakfast dreams are made of: all the warm, satisfying texture and flavor of the pastries you love. None of the junk or guilt.

          Convenient, Clean, and Delicious

          Keto Pastries are made with no artificial ingredients, added sugar, grains, or fillers. Just clean, high-quality ingredients so you can wake up to a treat that’s good for you.

          Pastries That Work Hard

          We added collagen and MCT oil powder to help nourish your hair, skin, joints, and nails while keeping you in fat-burning ketosis.

          What’s inside?

          Every ingredient pulls its weight.

          • Grass-fed butter

            Grass-fed butter has higher concentrations of omega-3 fatty acids than grain-fed butter.

          • Erythritol, Monk Fruit, Stevia, and Allulose

            Erythritol is a non-caloric sugar alcohol. We use small amounts of erythritol so that you don't experience a weird aftertaste or upset stomach.

            Allulose is a low-carb sweetener that doesn’t count towards your sugar or carb intake. This naturally occurring sugar substitute won't kick you out of ketosis, making it a great option for low-carb diets.

            Stevia is a low-calorie sugar substitute that comes from the Stevia rebaudiana (Bertoni) plant.

            Monk Fruit Extract is all-natural and is just as sweet as regular sugar but without the calories or negative effects on blood glucose levels.

          • Sea salt and natural flavors

            Sea salt contains sodium, an essential electrolyte that needs to be replenished on the ketogenic diet.

            We chose to use natural flavors as opposed to artificial flavors.

          • Almond flour and Almond butter

            Almonds are rich in fat to help keep you full and focused, and they’re high in magnesium and vitamin E for better skin and joint health.

          • Soluble tapioca fiber

            Soluble tapioca fiber is a unique, keto-friendly sweetener and dietary fiber made from non-GMO tapioca starch.

          • Collagen

            Collagen contains a unique amino acid profile that supports hair, skin, nails, joints, ligaments, and other connective tissues.

          • MCT powder

            MCT's are a unique type of fatty acid found in coconut oil. They are used much faster by the body as a source of energy than most longer chain fatty acids. MCTs also support mental clarity and sharpness.


          • How many servings come in one order?

            You can order either an 8-pack box or a 12-pack box.
          • What flavors are available as Keto Pastries?

            Keto Breakfast Pastries are available in Cinnamon, Strawberry, or Cherry.

          Customers love Perfect Keto