When To Use
Anytime
Grab a spoon and enjoy right out of the jar, we won’t tell.
Breakfast
Glam up your yogurt and smoothies by adding nut butter.
Dessert
Dunk strawberries or whip up some keto nut butter cups.
Afternoon
Power through midday munchies with nut butter and celery.
Snacktime
Lather onto a Keto Bar for a high-fat, delicious treat.
Nut Butter With Benefits
Unlike every other nut butter out there, this decadent, nutty treat satisfies your sweet tooth without any junk or added sugars. It’s the first time these flavors have been keto (resist the urge to pinch yourself).
Ingredients That Taste Good and Work Hard
Packed with MCTs, macadamias, cashews, and coconut, it boosts satiety and provides long-lasting energy. Made with the highest quality ingredients we could find, it’s the best nut butter for your keto life.
Spoon It. Dip It. Blend It.
Spread onto Keto Bars, mix into your smoothies and yogurt, or spoon out that goodness right from the jar. As an ingredient, it also contributes to game-changing keto recipes (like the ones at the bottom of the page).
What’s inside?
Every ingredient pulls its weight.
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Raw Macadamia Nuts
Macadamia nuts are one of the most keto-friendly nuts, consisting of 75% fat and is rich in many vitamins and minerals.
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Sea Salt
Sea salt contains sodium, an essential electrolyte that needs to be replenished on the ketogenic diet.
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Almonds
Almonds are rich in fat to help keep you full and focused, and they’re high in magnesium and vitamin E for better skin and joint health.
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Coconut
Coconut butter, made from pureing coconut meat, is rich in MCTs and a great source of potassium and magnesium.
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Erythritol
A non-caloric sugar alcohol. We use small amounts of erythritol so that you don't experience a weird aftertaste or upset your stomach.
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MCT Oil
MCT's are a unique type of fatty acid found in coconut oil that are a much faster source of energy than most longer chain fatty acids. MCTs support mental clarity and sharpness.
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Cashews
Cashews contain high levels of iron, magnesium, zinc, copper, phosphorus, and manganese and add a rich, delicious flavor to everything they're used in.
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Cinnamon
Cinnamon helps keep you in ketosis and offers some added flavor.
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Hazelnuts
Hazelnuts are high in good fats, calcium, and vitamins B and E for digestive, skin, and joint health.
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Chocolate Chips
Made with erythritol and stevia, these unsweetened chocolate chips will keep you in ketosis and give that sweet chocolate flavor you desire.
Press reviews
"Made for people that are serious about their ketogenic diet, Perfect Keto Nut Butter is primarily made out macadamia nuts, a high fat lower carbohydrate nut. The macadamia nuts are then combined with cashews, coconut butter, and MCT oil."
-Men's Health
"A jar of Perfect Keto Nut Butter for a low-sugar addition to your favorite dishes...this stuff is DELICIOUS!"
-BuzzFeed
"This creamy low-sugar treat—a blend of raw macadamia nuts, raw cashews, raw coconut butter, MCT oil from coconuts, a dash of real vanilla bean powder, and a pinch of sea salt—is a clutch grab for anybody dabbling in the keto lifestyle. Did we mention it’s pretty darn tasty too? Keto or not, it’s worth getting your fingers on."
-Greatist
How we use Perfect Keto Nut Butter
After a workout, I’ll spread the Chocolate Hazelnut nut butter on a Chocolate Chip Cookie Dough Bar to get in some fast recovery with good fats and protein to refuel for the rest of the day.
Anthony, our Founder
I'll have some nut butter straight from the jar to quickly settle some hunger rumbles before the gym. I also love it in my pancakes, smoothies, or for dessert. The list goes on…
Will, our Director of eCommerce
For sweet cravings in the morning and afternoon, I’ll use the Snickerdoodle flavor to make healthy cookies that have a good mix of sweet and spice and enough nutrition to fuel my day.
Chris, our Education Manager
Read more about how our team uses Perfect Keto products.
Recipes Using Nut Butter
FAQ
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What is the percentage of C8, C10 & C12 MCT Oil in Perfect Keto Nut Butters?
The average makeup of the MCT Oil in our Nut Butters is 40% C8, 30% C10 and 30% C12 - all of which are incredibly beneficial. -
Will erythritol in Perfect Keto Nut Butters spike my blood sugar?
No, erythritol has no impact on blood sugar or insulin levels. 90% of erythritol is not metabolized and is excreted via urine. -
What makes Perfect Keto Nut Butter better than other nut butters?
Our Keto Nut Butter is made from higher quality, keto-friendly nuts (which are not roasted in vegetable oils) with added MCTs to support ketosis. This makes our Nut Butter deliciously tasty and perfect for keto- and non-keto fans alike. -
Why did you use erythritol instead of monk-fruit or stevia in Perfect Keto Nut Butters?
Erythritol helps bring out better flavors in our products and achieve textures similar to the high carb foods we are trying to replace. Plus there are benefits to erythritol due to its antioxidant potential. -
Are the nuts in Perfect Keto Nut Butter fried in vegetable oils?
No, all nuts used in our butters are dry roasted.