Blog

Articles on keto, nutrition, exogenous ketones, exercise, and more.

Recipes

Delicious keto recipes for breakfast to dessert, and everything in between.

Keto Essentials

    Snacks & Nutrition

      Energy & Performance

        Shop All

        Take the Quiz

        Subscribe & Save

        Keto Bars, 12 Bars - BYOB

        A decadent, keto-friendly bar with only 3g of net carbs and no sugar, sugar alcohols, additives or fillers.

        3590 reviews
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB
        Keto Bars, 12 Bars - BYOB

        Keto Bars, 12 Bars - BYOB

        A decadent, keto-friendly bar with only 3g of net carbs and no sugar, sugar alcohols, additives or fillers.

        3590 reviews
        $39.99 Regular price
        • Only 2-3g net carbs in every bar
        • 17-19g clean, keto-friendly fats
        • Formulated to support ketosis and minimize blood sugar spikes
        • Tastes like dessert without added sugars or sugar alcohols
        • No artificial sweeteners, dairy, soy, or corn fiber
        • Delicious and satisfying keto protein bar
        Free U.S. shipping for orders over $45, and a risk-free quality guaranteeIf you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you.!

        When To Use

        Breakfast

        On busy mornings. Just grab and go.

        Afternoon

        To kick carb cravings.

        Workout

        As clean energy before or after exercise.

        Travel

        Stash in your bag for an easy, on-the-go snack.

        Dessert

        To satisfy your sweet tooth for a guilt-free dessert.

        Anytime, Anywhere

        Sometimes there's not enough time to prepare a meal and most "on-the-go" low carb snacks provide poor nutrition at a high price. Keto Bars are portable and convenient and great for travel, work, or before the gym.

        Finding a Low-Carb, Keto Snack Shouldn’t Be So Hard

        We spent a year developing the formula for a great-tasting, keto-friendly bar with high-quality ingredients formulated to keep you in ketosis.

        Real Food Ingredients

        Keto Bars are packed full of quality ingredients that provide sustained energy to fuel your mind and body. What’s inside? Almond and cacao butter, coconut oil, and collagen, with a touch of sea salt and stevia.

        What’s inside?

        Every ingredient pulls its weight.

        • Almond Butter

          Almond butter and almonds are a source of monounsaturated fats. Almonds are also high in fiber and rich in Vitamin E, which can act as an antioxidant.

        • Cacao Butter

          Cacao butter provides the chocolatey flavor, so it tastes amazing. It may also have antioxidant properties that support immune health and lower inflammation. Cacao butter is a saturated fat and some research has suggested that it may help support heart health.

        • Tapioca Fiber

          Tapioca fiber comes from the Cassava Plant and has been shown to support the regulation of blood sugar and assist in proper digestion.

        • Organic Coconut Oil

          Coconut oil contains a high ratio of MCTs. Coconut Oil differs from MCT Oil in that it contains a higher amount of the fat known as lauric acid, which has antibacterial, antiviral, antifungal, properties. Some research may suggest that lauric acid can be used by certain cells in the brain for ketone production.

        • Organic Cocoa

          Organic Cocoa is loaded with antioxidants and is a source of iron, magnesium, and calcium.

        • Sunflower Lecithin

          Lecithin is a fat found in both plant and animal sources. Lecithin is used in food products because it can stabilize fat, provide texture, and increase shelf life. Lecithin can come in soy or sunflower form. Soy lecithin is extracted from Soybeans which contain phytoestrogens, mineral blocking compounds and can inhibit the use of certain enzymes. For this reason we chose to use sunflower lecithin.

        • Grass-Fed Collagen Protein

          Collagen protein is the most abundant protein in the body, with a unique amino acid profile that may support hair, skin, nails, joints, ligaments, and other connective tissues. Collagen protein powder is highly bioavailable, meaning your body can absorb it and use it quickly and efficiently. Plus, collagen protein powder dissolves perfectly into hot and cold liquids, making it the perfect addition to coffee, smoothies, and even baked goods.

        • MCTs

          MCT's are a unique type of fatty acid found in coconut oil that are a much faster source of energy than most longer chain fatty acids. MCTs support mental clarity and sharpness.

        • Natural Flavors

          We chose to use natural flavors as opposed to artificial flavors.

        • Stevia

          Stevia is a sweetener that comes from a plant and has minimal effects on blood glucose when consumed in moderation. Statements not reviewed by FDA. Individual experiences may vary.

        Press reviews

        “Perfect Keto has managed to keep things simple and tasty with quality ingredients.”

        -mindbodygreen

        “These filling protein snacks taste more like candy bars than power bars, but they still pack 11 grams of protein a pop.”

        - Brit + Co

        “These bars are another great option if you're following ketogenic diets and want something easy to eat on-the-go.”

        - Shape Magazine

        How our team snacks on Keto Bars

        We don’t just tell other people to enjoy Keto Bars. We snack on them throughout our day, too.

        Throughout the afternoon, I snack on Keto Bars and a few packets of Nut Butter singles.

        Anthony Anthony, our CEO

        During the afternoon, I snack on a Keto Bar as a little treat to hold me over until dinner.

        Jane Jane, our Wholesale Manager

        After a lunch of eggs, avocado and leafy greens, I often have a Keto Bar with a little Nut Butter drizzle for dessert.

        Chris Chris, our Education Manager

        Read more about how our team uses Perfect Keto products.

        Customers love Perfect Keto

        Customer Reviews
        4.5 Based on 4039 Reviews
        Write a Review

        Thank you for submitting a review!

        Your input is very much appreciated. Share it with your friends so they can enjoy it too!

        Filter Reviews:
        SB
        06/17/2021
        Sharleen B.
        United States United States
        Better taste than most!

        I truly enjoy your keto bars more than any other I have tried. The taste and the texture is excellent, and they are so easy to take with me when I am not sure of being able to stop for a meal. I am so sad that you are discontinuing the lemon poppy seed flavor, as, of course, that is my favorite. But I am sure I will be able to settle on another favorite as time goes by.

        PM
        06/14/2021
        Phyllis M.
        United States United States
        Spectacular keto bars

        Incredible. We are absolutely hooked on Keto Bars. My favorite are Lemon Poppyseed and Almond Butter Brownie. My husbands favorite are Salted Carmel. Spectacular keto bars!We order them by the boxes. We do not need to loose weight we just love the taste.

        A Perfect Keto Customer
        B
        06/14/2021
        Brighton
        United States United States
        LOVE THESE!

        Every time I try a new flavor, I'm sure it's my favorite :) But I have to say the chocolate peanut butter ones really are my fave. They're like a healthy Reese's. I also love the Almond Brownie and Lemon Poppyseed. And the Cinnamon Bun? YUM! I have to say, for me, the texture on the Pumpkin Spice was somehow a bit off, but I can't wait to try any new flavors Perfect Keto can come up with! These help me stay "Perfect" with my Keto, indeed!

        CB
        06/13/2021
        Camille B.
        United States United States
        Keto cookie and bars

        The Keto cookies are good. I did not like the bars. I think I’m allergic to the sunflower oil.

        YF
        06/13/2021
        Yanel F.
        United States United States
        disappointed

        great package perfect size bar.:. flavor not to my liking... not gonna lie it was nasty maybe gonna buy a different flavor i wished i liked them