Articles on keto, nutrition, exogenous ketones, exercise, and more.


Delicious keto recipes for breakfast to dessert, and everything in between.

Keto Essentials

    Snacks & Nutrition

      Energy & Performance

        Shop All

        100% Pure MCT Oil

        Supports digestion, cognitive function and energy levels with 100% pure coconut oil.
        100% Pure MCT Oil
        100% Pure MCT Oil
        100% Pure MCT Oil

        100% Pure MCT Oil

        Supports digestion, cognitive function and energy levels with 100% pure coconut oil.
        • Made with 100% C8 MCTs from real coconuts
        • Completely clean -- no artificial ingredients or junk
        • Make salad dressing or add to smoothies
        Free U.S. shipping for orders over $29, and a risk-free quality guaranteeIf you don't love it, return it within 30 days for a full refund - just contact us and we'll take care of you.!

        When To Use


        In your coffee as delicious creamer.


        To curb your hunger.


        Use as an oil replacement in your favorite recipes.


        To help you meet your macros.


        To help you focus before work or a big meeting.

        Fuel Your Brain

        Stay focused, think more clearly and give your cognitive function a boost with MCTs made from real coconuts.

        Stay Satisfied

        100% MCT Oil will help keep you full and satisfied during intermittent fasting, or anytime you feel hungry.

        Made from 100% C8 Oil

        Pure MCT Oil is made from Caprylic acid (C8), which is the most desirable of the four types MCTs because it converts into ketones more efficiently. Just add it to your coffee or smoothies for a boost of pure energy.

        What's inside?

        Every ingredient pulls its weight.

        • MCTs

          MCT's are a unique type of fatty acid found in coconut oil that are a much faster source of energy than most longer chain fatty acids. MCTs support mental clarity and sharpness.

        Press reviews

        “Perfect Keto is the cleanest out here. Plus the MCT's are essential in my daily routine for fast energy, and Perfect Keto never puts in any fillers and additives can cause a glucose spike.”

        - Ben Greenfield

        "As someone with a busy lifestyle, I need to be able to stay focused at work and have enough energy for my workouts. That's why I love Perfect Keto MCT Oil Powder. I add them to my coffee, smoothies, and even use them to make keto-friendly protein bars. They are one of the very few products that focus on quality ingredients”

        - Martina Slajerova

        "I love Perfect Keto MCT Oil in our Rocket Fuel Latte’s. Perfect Keto is my favorite because there are never any artificial or scary ingredients. It’s only what you need for great keto energy and recovery, and nothing extra.”

        - Leanne Vogel

        How we use 100% Pure MCT Oil

        I love making fat coffee with our MCT Oil. The energy is insane!

        Will Will, our Director of eCommerce

        I love to make my own homemade salad dressings using 100% Pure MCT Oil. It tastes great and fuels my body.

        Jane Jane, our Wholesale Manager

        Sometimes, I add 100% Pure MCT Oil to my coffee or post-workout shake for an extra boost of fat.

        Chris Chris, our Education Manager

        Read more about how our team uses Perfect Keto products.

        Customers love Perfect Keto