Nola Bars

Chewy, grain-free, keto-friendly granola-style bars that taste just like candy bars. Only 1-3g net carbs per bar. 

Nola Bars

Chewy, grain-free, keto-friendly granola-style bars that taste just like candy bars. Only 1-3g net carbs per bar. 

Current Selection:
White Chocolate Macadamia
  • gid://shopify/MediaImage/35267087859907
    White Chocolate Macadamia
  • gid://shopify/MediaImage/35267078127811
    Maple Pecan
  • gid://shopify/MediaImage/35267075637443
    Coconut Chocolate Chip
  • gid://shopify/MediaImage/35264045809859
    Peanut Butter
Free U.S. shipping for orders $75+, and a risk-free quality guarantee
  • Keto-friendly, paleo, gluten-free, soy-free, grain-free
  • Only 1-3g net carbs
  • Soft, chewy, rich and satisfying
  • No added sugar, artificial sweeteners, vegetable glycerin, soy or corn

Heads Up!  Nola Bars may melt a bit in transit, especially if you live in a warmer climate. This happens because we don't use any gums or filler ingredients like dextrin or inulin. Just stick your newly delivered Nola Bars in the fridge for an hour or so and they'll shape back up.

When To Use

Anytime

Snack smart on-the-go or between meals.

Morning

Conquer busy mornings with grab-n-go nutrition.

Dessert

Indulge in a guilt-free sweet treat.

Afternoon

Power through that 3pm slump.

Workout

Fuel up before or after you exercise.

Better Than Granola

All the great things about granola bars - perfectly chewy, satisfying, delicious, convenient  - without the grain, gluten, added sugar, or junk fillers. 

Ingredients That Taste Delicious and Work Hard

You won’t find any cheap ingredients in Nola Bars. Packed with almonds, peanuts, coconut, organic dark chocolate chips, MCT oil, sea salt, cocoa butter, and allulose, these babies are only 2-3g net carbs and provide keto-friendly energy. We made them with the highest quality ingredients we could find (because our families eat them too).

Anytime, Anywhere

Nola Bars are the perfect keto snacks on the go. They’re portable, convenient, and mess-free making them a great option while you’re traveling, hiking, working, or before you hit the gym.

What’s inside?

Every ingredient pulls its weight.

  • White Chocolate Macadamia

    Almonds, White Chocolate Flavored Chips, Soluble Tapioca Fiber, Allulose, Macadamia Nuts, MCT Oil, Natural Flavors, Sea Salt, Stevia Extract, Monk Fruit Extract, Mixed Tocopherols

  • Maple Pecan

    Pecans, Almonds, Soluble Tapioca Fiber, Allulose, MCT Oil, Natural Flavors, Sea Salt, Pure Maple Extract, Stevia Extract, Monk Fruit Extract, Mixed Tocopherols

  • Coconut Chocolate Chip

    Almonds, Organic Coconut, Dark Chocolate Chips, Soluble Tapioca Fiber, Allulose, MCT Oil, Natural Flavors, Sea Salt, Stevia Extract, Monk Fruit Extract, Mixed Tocopherols

  • Peanut Butter

    Peanuts, Soluble Tapioca Fiber, Allulose, MCT Oil, Sea Salt, Natural Flavors, Stevia Extract, Monk Fruit Extract, Mixed Tocopherols

FAQ

  • What makes Nola Bars unique?

    Nola Bars are the cleanest, most health-minded granola-style bars available on the market. You won’t find a cleaner granola (or granola-style) bar. Other brands add fillers, sugar, fibers that can spike your blood sugar, and cheap ingredients to their bars. Nola Bars are made only with minimal, whole-food, high-quality ingredients so you can feel good about every bite.
  • Are Nola Bars keto-friendly?

    Nola Bars are grain-free, gluten-free, and low-carb. So they aren’t really granola bars, they are granola-style bars that fit perfectly into a keto diet and low-carb lifestyle. Instead of using wheat or oats (like traditional granola bars), Nola Bars are packed with almonds, peanuts and other keto-friendly ingredients that give you the same satisfying texture as the real thing, without the junk.
  • How are Nola Bars sweetened?

    All flavors of Nola Bars incorporate a blend of keto-friendly allulose, stevia, and monk fruit. The Coconut Chocolate Chip flavor also uses a bit of erythritol, a non-caloric sugar alcohol. We never add sugar or artificial sweeteners.
  • Will erythritol in Perfect Keto Nola Bars spike my blood sugar?

    No, erythritol has no impact on blood sugar or insulin levels. 90% of erythritol is not metabolized and is excreted via urine.
  • Do Nola Bars need to be refrigerated?

    No, Nola Bars are shelf stable at room temperature. If they experience heat during shipping, stick them in the fridge for a while to help restore their normal texture.

    Nola Bars may also stiffen over time. But 5-15 seconds in the microwave will soften them to their original texture. This slight hardening happens because we only use completely natural ingredients. We'd rather suggest you stick them in the microwave than add a whole bunch of artificial junk ingredients.
  • Are Nola Bars really 1-3g net carbs?

    It’s true! To find the net carbs of Nola Bars, you subtract fiber, allulose, and erythritol from the total carb count. Allulose doesn't impact blood glucose or insulin levels, so you can subtract it from the total carbs to determine net carbs. This amounts to 3g net carbs in each Peanut Butter Nola Bar. And 2g net carbs in each Coconut Chocolate Chip Nola Bar.
  • Can I use Nola Bars as a meal replacement?

    Nola Bars are small, perfect as a snack or a sweet treat. We do not recommend that you use them as a meal replacement.
  • Are the nuts used in Nola Bars fried in vegetable oils?

    No, all nuts used in our products are dry roasted which means no inflammatory vegetable oils.
  • Are Nola Bars worth it?

    Absolutely. There are less expensive granola-style bars, but they are inexpensive because they are made with cheap ingredients. We don’t cut corners! Nola Bars are definitively the cleanest option available on the market. You can feel good about every bite.
  • How many Nola Bars are in a box?

    Every Nola Bar box has 8 bars.

Customers love Perfect Keto

Customer Reviews
4.8 Based on 1,204 Reviews
5 ★
90% 
1084
4 ★
6% 
72
3 ★
3% 
34
2 ★
0% 
5
1 ★
1% 
9
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05/10/2025
Anne D.
United States

Love these

I really like these. They are a little sweet but low in sugar. Hard to find things I like that don’t have too much sugar. Thanks!

R
05/07/2025
Rhonda SVG verified by SHOP
United States

These are very yummy!

P
05/03/2025
Pamela SVG verified by SHOP
United States

Very good low carb bar instead of regular granola bar

S
05/02/2025
Staci SVG verified by SHOP
United States

This smells and taste fabulous! Will definitely be getting more..

S
05/02/2025
Staci SVG verified by SHOP
United States

I love this one! It taste like an almond joy! Yummy

S
05/02/2025
Staci SVG verified by SHOP
United States

These are also great. All the bars are so good!

S
05/02/2025
Staci SVG verified by SHOP
United States

My 14 year old likes these. She would rather not eat but I can get her to eat this for breakfast !

MG
05/02/2025
Michael G.
United States

Very good!

I was very satisfied. They tasted real good and was quite pleased

SW
05/02/2025
Susan W.
United States

Like them!

I have tried many bars. These are the best so far.

P*
05/01/2025
PAULA *.
United States

Miraculous!

How in the world do you get such a delightful bar combo with so little sweetness? I had to stop after I’d eaten 2; I’m a snarfer and these bars are worth it!!

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