When To Use
Starting Keto
To see when you're in ketosis.
After Eating
To see if certain foods kick you out of ketosis.
Restarting Keto
To know when you're back in ketosis.
Travel
Test ketone levels easily on the go.
Anytime
You want quick, easy ketone testing.
Easy Ketone Testing
The easiest way to find out how many ketones are in your blood stream.
See What Foods are Best for You
Everyone's bodies process carbs differently. Use Ketone Testing Strips to figure out what foods kick you out of ketosis.
Great for Keto Beginners
No pricking your fingers or buying expensive breath-testing equipment. Find out if you're in ketosis in minutes.
Press reviews
"These days, with the keto diet craze, you can easily find testing strips at familiar retailers such as Perfect Keto...the strips themselves measure the ketone levels of your urine-more specifically, two of three ketones known as acetoacetic acid and acetone."
-SHAPE
"For those following a ketogenic lifestyle, these Perfect Keto testing strips are a quick and easy way to check if you're in ketosis. Instead of inconvenient blood tests, they check the levels of ketone bodies in your urine — and the matching result pad is right on the bottle, so they're portable, convenient, and simple."
-The Zoe Report
"Perfect Keto constantly saves me during my travels and I never leave my place without survival kit of Perfect Keto. These are King Keto approved."
- Brandon Carter
FAQ
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How do keto strips work?
They measure the ketone acetoacetate in your urine, which is excreted if it is unused by the body. -
Do I have to use strips to know if I'm in Ketosis?
There are a number of ways to measure your state of ketosis. Some are more reliable than others. Keto Strips provide a quick way to know if your body is producing ketones, especially during the first couple weeks of the diet. They help you understand the nuances of the ketogenic diet and how your body responds to it. -
How Many Strips Come In A Package?
100 strips per bottle.
Customers love Perfect Keto
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I just received my keto keto test strips. There a 100 in the container. The expiration date is March 2021. I certainly will not be able to use them all in the next month and 1/2. That kinda sucks!
Hi Cheryl, thank you so much for posting a review. We’re sorry to hear that our Ketone Strips failed to meet your expectations. Please send us an email at [email protected] with your order # so we can make this right.

Again you just need more information on your label or on your box or on the canister about when’s the best time to do the ketose test. (Like below sample) In summary, our results suggest that urine testing for ketosis in the scope of monitoring compliance with a KD in adults is best done in the early morning urine and several hours after dinner late in the evening.

I’m not getting a reading on any strips so far.
Hi Carrie, thanks for taking the time to share your feedback We are sorry to hear that our Strips did not meet your expectations. Please send us an email at [email protected] with your order # so we can make things right.

Used first on today and seemed to work quite well. No complaints!
