How do I best use Perfect Keto Electrolytes?
We recommend consuming 1-10 capsules depending on your needs. For general electrolyte balance, take 4 capsules a day and increase consumption with more exercise.
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Do I need to follow a ketogenic diet to receive the benefits of Perfect Keto Electrolytes?
Our Keto Electrolytes are great for everyone whether you follow a ketogenic diet or not. For general purposes, we recommend consuming before and after drinking alcohol, during exercise, or to improve sleep if you have sleep issues.